Fitness & Health Courses


Single Courses

Diabetes: Prevention and Treatment
Type: Enrichment Course
Course Hours: 24
Instructor Led - 4 Weeks Long
Do you or a loved one have pre-diabetes?  We all know that we need to exercise and watch what we eat, but until something goes wrong, it’s sometimes hard to commit to.  Understanding diabetes will help you take action to reverse or minimize your risk of developing type 2 diabetes.  Our Diabetes: Prevention and Treatment course will give you practical tools to empower you to take control of your health and share healthy habits with those you love.
Start Your Own Personal Training Business
Type: Enrichment Course
Course Hours: 24
Instructor Led - 4 Weeks Long
Have you ever dreamed of starting your own Personal Training business?  As people of all ages become more aware of the importance of living a healthy lifestyle, personal trainers are in high demand.